
Founder Stretch Your Life "Movement specialist"
Kitchener, Canada Area

Founder Stretch Your Life "Movement specialist"
Kitchener, Canada Area
Movement educator with an emphasis on working with children with special needs, such as Cerebral Palsy and other neurological concerns. My intent is to help children and their families learn how to walk, talk and move with easy.
My vision is to share with people throught out the world how to become empowered through movement!
Specialize changing the way people think, feel and move in their business and personal lives!
(Self-Employed; Health, Wellness and Fitness industry)
2008 — Present (1 year )
Learn how to learn!
Move in ways that will get you from being stuck in life to flowing and becoming more active and alive!
(Sole Proprietorship; Health, Wellness and Fitness industry)
2004 — Present (5 years )
Working with Children with Special Needs creating possibilities where there were none and taking a child to be the best they can by using slow, gentle movements to increase neurolocial connections in their brain.
"Movement is life, without movement there is no life"
(Sole Proprietorship; Health, Wellness and Fitness industry)
September 1999 — Present (10 years 4 months)
Movement educator with an emphasis on working with high performers!
Specialties: Changing the way people think, feel and move in their business and personal lives. Based on Pilates, Feldenkrais and the Anat Baniel Method.
Author of: "Pilates for Pre and Post Natal Pregnancy"
(Health, Wellness and Fitness industry)
2002 — 2005 (3 years )
Started the Pilates Program here at Rockway Senior Centre.
Was the person who started Pilates programs at Breighupt Centre, AR Kaufman YMCA and at the Region of Waterloo Fitness Centre over the past 10 years.
(Non-Profit; Non-Profit Organization Management industry)
1991 — 2004 (13 years )
When you are really doing something you love, you would volunteer and just do it!
I volunteered as an areobic instructor, group weight instructor at the YMCA for 13 years.
This passion was where I have found more and have added it to my overall training.
There is no end to learning in this field and I am a student for life, with much knowledge to share with others interested in learning more about themselves and the way they view the world!
(Privately Held; 1-10 employees; Sports industry)
September 1980 — April 1997 (16 years 8 months)
Designed and built custom awards and trophies.
(Privately Held; 51-200 employees; Consumer Goods industry)
February 1979 — June 1981 (2 years 5 months)
Balanced inventory, phone appliance sales.
Somatic Education 2004 — 2008
Guild Certified Feldenkrais (R) Practitioner 2004 — 2008
Work with elete athletes, infants, children, adults and performers.
2007 — 2007
Pilates, body movement 1999 — 2002
Learning about the body and mind, dancing, reading, playing bridge, walking, and family
Feldenkrais Guild (R) of North America, Anat Baniel Method (sm),
Pilates Method Alliance, K-W Business Women's Associtation